Become the high performer you know youre capable of being
I help high-performing men become a new identity to unlock unrealized potential and achieve personal mastery.
Elevate Your Habits and Identity, Unleash Your Potential
You're capable of more — but your habits aren't keeping up with who you're becoming.
Your future isn't built on motivation or hacks.
It's built on structure that makes discipline automatic and aligns your daily actions with who you're meant to be.
THE DIFFERENCE BETWEEN WHO YOU ARE AND WHO YOU WANT TO BE?
High-performing individuals like you are being held back by self-sabotaging habits and an identity that hasn't caught up to your potential.
The gap between who you are today and who you could be tomorrow isn't about knowledge or capability—it's about the disconnect between your actions and the identity required for your next level.
THIS IS FOR YOU IF:
➤ You wake up with ambition but end the day disappointed in your follow-through
➤ You're successful on the outside but privately questioning if you're living up to your potential
➤ You find yourself stuck in cycles of motivation followed by procrastination and burnout
➤ Late night scrolling, drinking to disconnect, and other escape patterns have become your norm
➤ You know exactly what you should be doing but can't seem to maintain consistency
➤ You've tried countless productivity systems that work for a week then collapse
➤ The disconnect between who you are and who you could be is creating constant internal friction
➤ You're tired of setting goals only to abandon them when life gets busy or uncomfortable
I spent years in high-functioning autopilot—looking successful in real estate on the outside while quietly crumbling inside. My habits didn't match my ambitions, and despite knowing what I "should" do, I couldn't maintain the discipline to follow through. After hitting my own breaking point, I discovered something crucial: lasting change doesn't come from better habits alone—it comes from rewiring your identity first.
The breakthrough came when I realized that discipline isn't about forcing yourself to do hard things—it's about becoming the kind of person who naturally does those things without internal resistance.
I developed a systematic approach that transforms habits by first transforming identity. And now I've created the POWERS Method that anyone can follow to bridge the gap between who they are today and who they're capable of becoming.
THE POWERS METHOD
The POWERS Method Helps You:
► Perspective — Rewire your thinking and break free from autopilot
► Ownership — Take full responsibility for your habits, choices, and results
► Willpower — Strengthen your self-discipline and execute the habits that build your future
► Envision — Clarify who you're becoming — and build a life worth showing up for.
► Reinforce — Train your emotions, build grit, and anchor in your growth.
► Sharpen — Elevate your edge. Lead your life with clarity and conviction.
Want a preview of my POWERS Framework?
Download the entire first pillar of my POWERS Method — Perspective — plus the full POWERS Coaching Portal I use with private clients to track habits, reset focus, and sharpen identity.
WHAT HAPPENS WHEN YOU WORK WITH ME?
► Wake up energized with clear intention and follow through consistently on what matters most
► Feel deeply aligned between your daily actions and your highest vision for yourself
► Replace self-sabotage patterns with automatic success habits that feel natural
► Experience the confidence that comes from keeping promises to yourself
► Make decisions from your future identity instead of past limitations
►Transform your discipline from the inside out so it's no longer a struggle
► Build unshakeable momentum that carries you through challenges
► Feel in control of your life rather than at the mercy of your impulses
► Achieve breakthrough results in your business, health, and relationships simultaneously
► Experience the deep fulfillment that comes when your potential and reality finally align
TESTIMONIALS
One of the first changes I made with Sarah was quitting alcohol and nicotine, and waking up at 5AM. That one shift helped me take back my mornings — and everything started to change from there. Over the next few months, I built real structure into my days. Morning routine. Night routine. Meditation. Better habits. I stopped waiting to feel motivated. I just started showing up as the man I wanted to be. I feel happier, calmer, more focused, and more in control than ever. Overall, the biggest change is that I finally feel confident and trust myself again. I was unaware of some the limiting beliefs I had until I started this process. Working with Sarah helped me get back to the version of me I always knew was there.
I was going through the motions. Wake up, do the same thing, feel stuck. I didn’t know how to change — I just knew something had to. Sarah helped me see that I didn’t need to change everything overnight. I just needed to start small, stay consistent, and keep showing up. Since working with her, I stopped drinking, smoking, changed my daily habits, and started building the life I actually want. For the first time, that life feels close — like I’m really living it. If you want a coach who gives you structure and helps you follow through, Sarah is it.
Before working with Sarah, I felt stuck. I stayed up too late, scrolled too much, skipped my workouts, and woke up already behind. Everything felt out of control. Then I joined her program. I started waking up at 5AM, working out, and doing habits that actually helped me feel better. For the first time in years, I felt clear, focused, and proud of how I showed up — not just for me, but for my kids. I’m more disciplined, more present, and I actually like how I spend my time now. Her coaching didn’t just change my habits. It changed me.
PRIVATE 1:1 COACHING EXPERIENCE:
➤ Weekly 1:1 Coaching Sessions — Personalized 60-minute deep-dive calls to address your specific challenges and accelerate your growth
➤ The Complete POWERS Framework — Full access to all six pillars of the methodology with custom implementation for your unique situation
➤ POWERS Coaching Portal — A proprietary digital system to track your habits, reset focus, and sharpen identity
➤ Custom Identity Blueprint — A personalized roadmap that bridges the gap between your current and future self
➤ Daily Accountability & Support — Direct access to Sarah for real-time guidance between sessions
➤ Weekly Implementation Audits — Regular progress reviews to ensure you're executing effectively and making consistent forward momentum
I created the POWERS Method because I know what it's like to live with the constant awareness that you're capable of more. To look successful on the outside while feeling disconnected on the inside. To set goals and make plans only to watch yourself sabotage them again and again.
This isn't just about productivity or success—it's about alignment. It's about closing the gap between who you are and who you know you could be. I've seen this work transform the lives of executives, entrepreneurs, and professionals who had tried everything else without lasting results.
If you're ready to stop cycling between motivation and burnout, if you're tired of knowing what to do but not doing it consistently, if you're prepared to build discipline that doesn't depend on willpower—then this is your invitation to step into the identity of the person you were meant to be. The only question is: are you ready to become who you've always known you could be?
MEET YOUR COACH
Sarah Frances Anane
Habits & Identity Coach | Motivational Speaker
Sarah specializes in empowering high-performing men—entrepreneurs, executives, and sales leaders—to break through plateaus and achieve personal mastery. With a proven track record of helping clients increase happiness by 60% and overall fulfillment by 25%, Sarah combines practical habit mastery with deep identity work to create lasting transformation.
What sets Sarah apart is my unique perspective as a woman coach for men. She creates a space of vulnerability, trust, and openness that many men crave but rarely find. She understands that many high-performing men face pivotal life transitions—such as career pivots, divorces, or other major changes—and guides them to elevate their habits and identity so they can address the root causes of their self-sabotage and build sustainable success habits.
Sarah developed the POWERS Method—a comprehensive framework that transforms discipline from the inside out. Her work focuses on aligning habits with identity to help ambitious professionals unlock unshakable confidence, clarity, and momentum to reach their next level of success both personally and professionally.
APPLICATIONS ARE OPEN NOW. SPOTS ARE LIMITED.
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